Take Control Session 6: Eating More Fruits, Vegetables, and Whole Grains

Take Control is an 8 session chronic disease prevention program that provides strategies to help adults manage their health. It informs, empowers, and motivates participants to change their eating and physical activity patterns.

go.ncsu.edu/annex for detailed directions to the Extension Education Annex

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Host or Publisher N.C. Cooperative Extension, Cherokee County