Take Control: Navigating Your Type 2 Diabetes Management

PRESENTED BY ENGLEWOOD HEALTH

Are you or a loved one navigating the challenges of diabetes and feeling unsure about how to manage it? Frustrated by conflicting information? Join us for an engaging discussion on this important health condition, where we’ll share insights and practical tips to help you take control. Your journey to better diabetes management starts here!

Topics of discussion will include:

• Managing diabetes through diet
  > MyPlate method for portion control
  > Intermittent fasting
  > Minimally processed vs. ultra-processed food
  > Roles of carbohydrates and protein in diabetes management
• Exercise and diabetes management
• Stress management to improve glucose control

Program will include a Q&A session with our experts.

MORNING: Tuesday, November 19, 2024 | 10:00 a.m. – 11:00 a.m.

AFTERNOON: Thursday, November 21, 2024 | 2:00 p.m. – 3:00 p.m.

Englewood Health - East Campus
910 Sylvan Avenue
Suite 210
Englewood Cliffs, NJ

Free event. *Preregistration required.*

Online registration closes on Monday, November 18, 2024 at 10:00 a.m.

Additional details to follow in your order confirmation.

Email Irina Trakhtman at [email protected].

Host or Publisher Englewood Health