TAKE BOTH: Real World Fall Prevention and Recover and Get to Safety

Take both classes on September 5th. Practical skills to interrupt a fall, land more safely, recover efficiently, and move on with confidence
About this Event

$120 for two classes on the same day.

Real World Fall Prevention, 1 to 2pm

Falls rarely happen when we are standing in one spot, and when we are being careful and aware. They often happen when we are moving through the world and distracted. In these situations, there are several risk factors that increase our chances of falling. In this class, we learn to assess and improve the most impactful risk factors for falls. In doing so, participants will achieve greater confidence and sense of freedom to move about as they wish.

Recover and Get to Safety, 2 to 3pm

The first few moments after a fall are the most critical in terms of safety and survival. In this class, you will learn how to recover from a fall without increasing harm, how to return to standing when possible, and how to get to safety when injury prevents you from getting to your feet.