Taichi & Qigong… build strength, flexibility & inner peace (Thurs @ 7p.m.)

Follow Shaolin Masters’ Taichi & qigong & slow kung fu moves. Build physical strength, inner peace, breathing techniques & acupressure tips.
About this Event

Taichi & Qigong… build strength, flexibility & inner peace (Thursdays @ 7p.m.)

Join us for a chill session of Taichi and Qigong where you can work on your strength, flexibility, and find some inner peace. It’s a great way to unwind and get moving in a relaxed, friendly setting. Shaolin Masters will also touch on soft kung fu, breathing techniques, acupressure and history.

Where: My Shaolin KungFu school

See you there for some mindful movement and good vibes!