Taichi & QiGong

In Body & Brain, we practice Tae Geuk, modernized as "Dahn Mu Do," a self-healing form of martial arts, designed to help strengthen your body, calm and center your mind and revitalize your spirit. Drawing upon the wisdom of ancient mind-body practices, Dahn Mu Do is gentle enough for any beginner, yet powerful enough to challenge even the highest level of athlete. Dahn Mu Do literally means "the way to limitless energy."

Through our Tai Chi classes, you will loosen your joints and improve circulation. Furthermore, you will balance your Yin and Yang energies, accumulate qi energy, and experience free-flowing energy. You will feel your stress released, more relaxed, more peaceful, and physically warmer and lighter.

Join our on-site class to refresh your Qi!

Fee: $19 per person

Email us at [email protected] or call (725)453-9642 for more information.

Host or Publisher Body & Brain Yoga TaiChi ~ Montecito Center