Tai Ji Quan: Moving for Better Balance
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Improve your strength, balance, mobility, and confidence with this FREE evidence-based fall prevention program designed for older adults.
Tai Ji Quan helps participants:
• Improve balance and coordination
• Increase strength and flexibility
• Reduce fear of falling
• Improve walking and mobility
• Maintain independence
• Build social connections
This welcoming program is perfect for older adults looking to stay active, improve overall wellness, and connect with others in the community.
📍 Location: Cavalier City Park Tennis Courts
🕐 Time: 1:00 PM – 2:00 PM
💲 Cost: FREE
Class Dates:
June: 1, 3, 8, 10, 15, 17, 22, 24, 29
July: 1, 6, 13, 15, 20, 22, 27, 29
August: 10, 12, 17, 19, 24, 26, 31
📞 Registration Required:
Call NDSU Extension–Pembina County at 701-265-8411 to register.
Tai Ji Quan helps participants:
• Improve balance and coordination
• Increase strength and flexibility
• Reduce fear of falling
• Improve walking and mobility
• Maintain independence
• Build social connections
This welcoming program is perfect for older adults looking to stay active, improve overall wellness, and connect with others in the community.
📍 Location: Cavalier City Park Tennis Courts
🕐 Time: 1:00 PM – 2:00 PM
💲 Cost: FREE
Class Dates:
June: 1, 3, 8, 10, 15, 17, 22, 24, 29
July: 1, 6, 13, 15, 20, 22, 27, 29
August: 10, 12, 17, 19, 24, 26, 31
📞 Registration Required:
Call NDSU Extension–Pembina County at 701-265-8411 to register.
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Where is it happening?
Cavalier City Park Tennis Courts, 11 Tennis Ct, Brooklyn, NY 11226-3710, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherNDSU Extension - Pembina County
