Tai Chi+Sound Bath Workshop Featuring Urban Monk Institute & Stream of Sound Inc.
Schedule
Sat Jun 17 2023 at 11:00 am to 01:00 pm
Location
Soluna Yoga + Spa | Jacksonville, FL
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Come experience an afternoon of peace and calm. Enjoy an an hour of Tai Chi, offered by Urban Monk followed by an immersion of beautiful sound with Streams of Sound as they bring the thrill of a sound bath to the senses. What is Tai Chi?
It is meditation in motion. Using breath, physical movements and intention of the mind Tai Chi offers students to develop an awareness of internal energy and learn to better utilize Universal energy known as Chi.
Some benefits included:
Stress reduction
Relaxed sleep
More energy
Confident coordination
More enriched life
What is a Sound Bath?
No, you are not immersed in a bath tub. It is a meditative experience influenced by sound. You can do this my sitting or laying down comfortably as a variety of musical instruments weave a tapestry of sound for the senses. No movement or exercise is required. Participants often experience relaxation, which creates an optimum time for inward reflection, prayer, or simply rest.
Investment:
$21.25 Annual Soluna Members
$25 Non Annual Soluna Members
Registration in advance required.
Space limited.
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Where is it happening?
Soluna Yoga + Spa, 2105 Park Street Ste. 1,Jacksonville,FL,United StatesEvent Location & Nearby Stays:
