Tai Chi Workshop
Fri Jun 16 2023 at 06:00 pm to 07:00 pm
5816 St Augustine Rd, Jacksonville, FL 32207-8047, United States | Jacksonville, FL
AdvertisementTai Chi is a practice that involves a series of slow, gentle movements of physical postures, a meditative state of mind, and controlled breathing. Tai Chi originated as an ancient martial art in China. Over the years, it has become more focused on health promotion, rehabilitation, and preventing falls and is wonderful to improve your balance and overall well being.
1 Hour is not enough to dive into the amazing art of Tai Chi so we are offering this wonderful 4 part series. Make Friday night Tai Chi night! Step outside your comfort zone and try something new - and feel amazing afterwards. Only $60 for entire series.
We are beyond ELATED to bring world renowned master expert Tai Chi Instructor Joel Timmons to Everybody Fitness in Jax. See flyer below and register below. Namaste, Jax Yogis!
Where is it happening?5816 St Augustine Rd, Jacksonville, FL 32207-8047, United States
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