Tai Chi with Cait
Schedule
Wed May 15 2024 at 08:30 am to 09:30 am
Location
2355 Gold Meadow Way, Suite 110, Gold River, CA | Rancho Cordova, CA
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Experience the added healing benefits of our advanced healing EESystem (Energy Enhancement System) room while practicing Tai Chi. Tai Chi is great for flexibility and strength, and heart health. It focuses on proper posture, body awareness, and proper breathing, while bringing you into deep meditative state.Tai Chi helps the immune system, improves anxiety, and helps deepen sleep. It can help alleviate arthritis, improve balance, and heal the respiratory system.
We will meet Wednesday and Friday mornings from 8:30-9:30, starting on May 15. It's a $20 cash drop in. Please be 10-15 minutes early. You can call or text Cait at 916-598-7890 to reserve or ask any questions.
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Where is it happening?
2355 Gold Meadow Way, Suite 110, Gold River, CA, 2355 Gold Meadow Way, Rancho Cordova, CA 95670-6325, United States,Gold River, CaliforniaEvent Location & Nearby Stays: