TAI CHI, QIGONG AND HARA ALIGNMENT
Schedule
Wed Jul 17 2024 at 02:15 pm
UTC+12:00Location
WEA Canterbury Workers' Educational Association | Christchurch, CA
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243-47 TAI CHI, QIGONG AND HARA ALIGNMENT - Geraldine ParkesStarts 17th July, 2.15-3.15pm, 8 Wednesdays, $47
Join our wonderful and highly experienced teacher, Geraldine Parkes, for this Tai Chi, Qigong, and Hara Alignment class. Tai Chi is a beautiful form of exercise, developed in ancient China, which is centred around maintaining health and wellbeing. Benefits of practising include improved flexibility, balance, centre of gravity, mental agility and co-ordination, deep relaxation, and a calm and focused mind. Master Loo-Chi Hu was Geraldine’s master here in Christchurch, and she has been teaching for over 30 years. This is also a falls-prevention programme, and is suitable for all levels of fitness. Please note that Geraldine is away on 7th and 14th August so there will not be a class on these dates. Instead, classes start early and will run through until 18th September.
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Where is it happening?
WEA Canterbury Workers' Educational Association, 59 Gloucester St, Christchurch Central, Christchurch 8013, New Zealand,Christchurch, New ZealandEvent Location & Nearby Stays:
