Tai-Chi in the Garden
Schedule
Thu Jul 11 2024 at 09:00 am to 10:00 am
Location
1750 Monroe Blvd, Ogden, UT, United States, Utah 84401 | Ogden, UT
Advertisement
The Ogden Botanical Garden is thrilled to partner with USU Extension and offer Tai-Chi in the Garden, every Thursday at 9am beginning May 9th and continuing until August 29th. This is a free community class led by USU extension instructors certified by the Tai Chi for Health Institute.
Tai Chi is a popular exercise often called "meditation in motion." It is a series of movements performed in a slow, focused manner accompanied by deep breathing.
Tai Chi is a low impact exercise suitable for all ages and fitness levels. Seated options are available. No registration required.
Located in the covered gazebos on the East end of the gardens.
Advertisement
Where is it happening?
1750 Monroe Blvd, Ogden, UT, United States, Utah 84401Event Location & Nearby Stays:
