Tai Chi Gung
Schedule
Mon, 01 Jun, 2026 at 06:25 pm
UTC-04:00Location
5409 Jacksboro Pike, Knoxville, TN, United States, Tennessee 37918 | Knoxville, TN
Advertisement
Carrie Murray, personal trainer, teaches this class and is held in the small chapel for 30 minutes and is free of charge. It is designed to prepare your body, heart and mind for Centering Prayer which follows at 7:00 pm. Feel free to come even if you do not intend on staying for Centering Prayer. It is a gentle and peaceful way to close the day. Give gratitude and thankfulness an opportunity to flow from your heart through this moving meditation.
The Tai Chi Gung is a simple and unique practice to equilibrium and health that was developed by Lao Tzu. Its benefits vary depending on what you are looking to achieve.
The exercises may enhance your physical fitness by:
* Improving flexibility and joint health;
* Enhancing cardiovascular function; and
* Strengthening the immune system.
Advertisement
Where is it happening?
5409 Jacksboro Pike, Knoxville, TN, United States, Tennessee 37918Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
