Tai Chi for Wellness
Schedule
Tue Sep 27 2022 at 05:30 pm to 06:30 pm
Location
The Wellness Spa - Stevens Point | Stevens Point, WI
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Join Deborah Adams in a weekly Tai Chi for Wellness class. Movements are easy and flowing and as she says, "if you are doing something, you are doing it right.”
No previous experience necessary.
Free and open to the public. Wear comfortable clothes and clean shoes.
Tai Chi is clinically shown to:
-Reduce Stress & Boost the Immune System
-Lower Blood Pressure & Aid in the Healing of Major Illnesses
-Reduce Anxiety and Depression and Open Clarity in the Mind
-Reduce Joint Pain
-Improve Balance and Coordination and Increase Full Range of Motion
-Enhance Restorative Sleep
Ages 12 & Up
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Where is it happening?
The Wellness Spa - Stevens Point, ,Stevens Point,WI,United StatesEvent Location & Nearby Stays:
