Tai chi for Relaxation Workshop
Schedule
Sat Sep 14 2024 at 10:00 am to 12:00 pm
Location
Canberra Seniors Centre, Watson Street, Turner ACT, Australia | Canberra, CT
? Tai Chi for Relaxation: A Sanctuary for Your Mind and Body ?
Do you have a stressful life? Are you seeking meditative movements to help you unwind and find balance? Join us for our Tai Chi for Relaxation Workshops and experience a harmonious blend of exercise and mindfulness.
This gentle flowing movements designed to reduce stress enhance flexibility and promote inner calm. Perfect for all levels to help you achieve a sense of tranquility.
No prior experience is needed—just bring an open mind and a desire for relaxation.
When: 14th September and 26th October
Where: Turner and Greenway
Starts: 10am for 2 hours Turner and for 3 hours in Greenway
What to Bring: Comfortable clothing and a bottle of water and your filled out Information Form
Take a step towards relaxation and rejuvenation. We look forward to welcoming you!
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Where is it happening?
Canberra Seniors Centre, Watson Street, Turner ACT, Australia, Turner, Canberra, AustraliaAUD 42.00
