Tai Chi For Beginners: Wu Dang 9-Form Tai Chi

Schedule

Thu May 04 2023 at 05:30 pm to 06:30 pm

Location

Victory Community Centre | Nelson, NE

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Wu Dang Tai Chi is known for its smooth, flowing movements, balance, and focus on internal energy ?(known as "qi" or "chi").
?The Wu Dang 9-form Tai Chi is a short Tai Chi routine that consists of nine movements or postures. It is a simplified version of the more traditional and longer Wu Dang Tai Chi forms, and is designed to be easy to learn and practice.
?It can be practiced by people of all ages and fitness levels, and can improve balance, coordination, and flexibility, while also promoting relaxation and stress reduction.
**Tuition**
$100
** Enrollment**
Please buy ticket online or contact Jingjing [email protected] 0274348586
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Where is it happening?

Victory Community Centre, 2 Totara Street,Nelson, New Zealand

Event Location & Nearby Stays:

The Healing Hut

Host or Publisher The Healing Hut

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