TAI CHI for beginners

Schedule

Mon Sep 30 2024 at 03:45 pm to 04:45 pm

Location

Helsby Community Centre | Runcorn, EN

TAI CHI FOR BEGINNERS
An ideal way to improve your health and wellbeing.
It is a gentle form of exercise which can help in the following ways:
Improves balance
Mobility
Mental health
Feeling calmer
Blood pressure
Flexibility
A fun and relaxing way of improving both body and mental health
Contact Bob for more information
07507 013283
Only £5 per class
www.mindfulnessmatters1.com

Where is it happening?

Helsby Community Centre, Lower Robin Hood Lane,Frodsham, Runcorn, United Kingdom

Event Location & Nearby Stays:

$Hypnotherapy Horizons \/ Mindfulness Matters$

TAI CHI for beginners

Schedule

Location

Where is it happening?

Host or Publisher Hypnotherapy Horizons / Mindfulness Matters

It's more fun with friends. Share with friends