Tai Chi for Arthritis
Schedule
Tue Jun 18 2024 at 03:00 pm to 04:00 pm
UTC-04:00Location
Kettering Health Years Ahead 3969 Salem Ave, Dayton, OH 45406-1529, United States | Dayton, OH
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Come join us for our Tai Chi for Arthritis workshop! This series will guide you through a 9-week series
of gentle movements and stretches aimed to
promote body awareness, physical well-being,
and mental well-being. Enjoy benefits such as
improved quality of life, reduced risk of falls, pain
relief associated with arthritis, as well as enhanced
balance, coordination, flexibility, and muscular
strength.
This class is free, but space is limited, and registration is required. To register, call (937) 558-3988 or visit https://bit.ly/3QgNLiI
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Where is it happening?
Kettering Health Years Ahead 3969 Salem Ave, Dayton, OH 45406-1529, United StatesEvent Location & Nearby Stays:
