Tai-Chi For Adults

Name: Tai-Chi For Adults
Start: 2025-01-06T15:00:00-06:00
End: 2025-01-06T16:00:00-06:00
Location: 350 Pageant Ln, Ste 501, Clarksville, TN, United States, Tennessee 37040

Schedule

Mon Jan 06 2025 at 03:00 pm to 04:00 pm

UTC-06:00

Location

350 Pageant Ln, Ste 501, Clarksville, TN, United States, Tennessee 37040 | Clarksville, TN

Join our Tai Chi classes for adults at the library, where you'll learn this ancient form of gentle exercise that promotes relaxation, balance, and overall well-being. Tai Chi is especially beneficial for seniors and adults, as it helps improve flexibility, reduces stress, and supports joint health. With its slow, mindful movements, Tai Chi enhances mental clarity and physical coordination, making it ideal for all fitness levels. These classes offer a welcoming environment to explore the health benefits of Tai Chi and connect with others in the community.

Where is it happening?

350 Pageant Ln, Ste 501, Clarksville, TN, United States, Tennessee 37040

Event Location & Nearby Stays:

Tai-Chi For Adults

Schedule

Location

Where is it happening?

Host or Publisher Clarksville-Montgomery County Public Library

It's more fun with friends. Share with friends

Discover More Events in Clarksville

What's Happening Next in Clarksville?