Tai Chi Fascial Release

If you experience shoulder, neck, hip, or low back tension, this workshop is for you. Explore direct and remarkably effective joint-opening practices drawn from authentic Tai Chi —a tradition practiced for generations to support mobility, vitality, and healthy aging. This set of fascial release methods ask us to meet the places where the body is restricted and resistant to change. Through the practice, we release tension, build resilience, and cultivate greater freedom of mind and body. Many participants leave feeling like they’ve received a deep tissue massage.

$80 includes indoor baths afterward