Tai Chi Classes - Free Introductory

Name: Tai Chi Classes - Free Introductory
Start: 2024-07-11T10:00:00-05:00
Location: 3640 Mall Drive, Eau Claire, WI, United States, Wisconsin 54701

Schedule

Thu Jul 11 2024 at 10:00 am

UTC-05:00

Location

3640 Mall Drive, Eau Claire, WI, United States, Wisconsin 54701 | Eau Claire, WI

Join Our Free Introductory T'ai-Chi Ch'uan Lesson
Experience the transformative energy of T'ai-Chi Ch'uan with our free introductory lesson at Zimmerman's Freestyle Martial Arts. Discover balance, harmony, and wellness through this ancient practice led by 7th Generation Disciple, Teacher Michael Pilla. Open to Adults and all fitness levels.
What to Expect:
Introduction to Basics: Learn fundamental T'ai-Chi Ch'uan movements and principles.
Gentle Warm-Up: Begin with exercises to prepare your body and mind.
Guided Practice: Follow step-by-step instructions to experience the flow of T'ai-Chi Ch'uan.
Relaxation Techniques: End with calming practices to enhance your well-being.
Come and explore the benefits of T'ai-Chi Ch'uan with us!