TAI CHI CLASSES

Schedule

Mon, 02 Sep, 2024 at 10:00 am

Location

Southport UK | Southport, EN

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LEARN TAI CHI
� low impact & low intensity exercise
� maintain strength & balance
� improve cognitive health
� modified for arthritis & painful joints
� mindful movement
� fun friendly community
I run Tai Chi classes in Formby, Ainsdale, Birkdale, Southport, Churchtown & Hesketh Bank.
Suitable for Beginners.
I have 10 years experience and have delivered Tai Chi sessions for Versus Arthritis, Prime Women, Fit & Well Magazine & National Trust.
Limited Spaces available - get in touch to reserve a place - great time to start in Sept!!
Get in touch - email [email protected]
#formbytaichi #southporttaichi #formby #southport #ainsdale #birkdale #churchtown #hesketh bank
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Where is it happening?

Southport UK, Southport, United Kingdom

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Freshfield Fitness

Host or Publisher Freshfield Fitness

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