Tai Chi Class

Schedule

Sun Sep 14 2025 at 10:30 am to 11:45 am

UTC-04:00

Location

Churchill Seniors Centre | Ottawa, ON

Advertisement
Join us for a revitalizing Tai Chi for Health & Balance class hosted by Sunrise Neuro Acupuncture Integrative Clinic, a trusted TCM clinic in Ottawa known for neurological acupuncture, and Traditional Chinese Medicine.
This beginner-friendly session is designed to enhance balance, flexibility, posture, and inner calm through gentle, flowing movements. Whether you are new to Tai Chi or looking to deepen your practice, this class provides a welcoming space to move mindfully and connect with your body.
💠 Why Join?
🧘‍♀️ Improve balance, strength, and mobility
🧘‍♀️ Reduce stress and promote relaxation
🧘‍♀️ Support musculoskeletal and neurological health
🧘‍♀️ Enjoy the benefits of Tai Chi guided by an experienced instructor
📍 Location: Churchill Seniors Recreation Centre – Second Floor, Town Hall Room
💲 Cost: $20 CAD (Eventbrite fees applicable)
📝 Registration is required – limited spots available
✅ Waiver signing required at check-in
🌅 About Sunrise Clinic
Sunrise Neuro Acupuncture Integrative Clinic has over 30 years of international experience in Traditional Chinese Medicine, focusing on neurological health, musculoskeletal conditions, and holistic care.
We provide acupuncture in Ottawa, herbal medicine, laser acupuncture, and integrative therapies to help individuals restore balance and well-being.
By hosting Tai Chi in Ottawa, we aim to extend our mission of health, science, and community beyond the clinic.
Advertisement

Where is it happening?

Churchill Seniors Centre, 345 Richmond Rd, Ottawa, ON K2A 0E7, Canada

Event Location & Nearby Stays:

Sunrise Neuro-Acupuncture Integrative Clinic

Host or Publisher Sunrise Neuro-Acupuncture Integrative Clinic

It's more fun with friends. Share with friends

Discover More Events in Ottawa

EPIC RIDE FOR MENTAL HEALTH
Sun, 14 Sep at 08:00 am EPIC RIDE FOR MENTAL HEALTH

1145 Carling Ave, Ottawa, ON K1Z 7K4, Canada

NONPROFIT HEALTH-WELLNESS
2025 Orl\u00e9ans Terry Fox Run
Sun, 14 Sep at 08:00 am 2025 Orléans Terry Fox Run

Sir Wilfrid Laurier Secondary School, 1515 Tenth Line Rd

Photo Scavenger Hunt \/ Photo Walk
Sun, 14 Sep at 10:00 am Photo Scavenger Hunt / Photo Walk

Ottawa City Hall

PHOTOGRAPHY DOG
Sun, 14 Sep at 10:00 am Steve Barban Memorial Golf Tournament

The Meadows Golf & Country Club

SPORTS TOURNAMENTS
York Street Market
Sun, 14 Sep at 11:00 am York Street Market

York Street

FOOD-DRINKS
Ottawa South Midwives Client Picnic
Sun, 14 Sep at 12:00 pm Ottawa South Midwives Client Picnic

4112 Albion Road, Ottawa, ON, Canada

TRIPS-ADVENTURES FOOD-DRINKS
Cribbage Tournament at Lunergan's Pub
Sun, 14 Sep at 12:00 pm Cribbage Tournament at Lunergan's Pub

Lunergans Pub & Eatery

SPORTS TOURNAMENTS
IT'S ALL FUN AND GAMES!! BBQ
Sun, 14 Sep at 01:00 pm IT'S ALL FUN AND GAMES!! BBQ

22 Barnstone Dr, Ottawa, ON, Canada K2G 2P9

European Broadsword Fundamentals Summer Study Group
Sat, 30 Aug at 11:00 am European Broadsword Fundamentals Summer Study Group

Ottawa, ON, Canada, Ontario K4A 3N2

WORKSHOPS
First class of Fall 2025 Cleroux Karate
Wed, 10 Sep at 06:00 pm First class of Fall 2025 Cleroux Karate

1585 Tenth Line Rd, Orléans, ON , Orleans, ON, Canada, Ontario K1E 3E8

WORKSHOPS

What's Happening Next in Ottawa?

Discover Ottawa Events