Tai Chi at Prideful Wellness
Schedule
Mon Oct 03 2022 at 06:00 pm to 07:00 pm
Location
Prideful Wellness Self Care Center | Longmont, CO
This is a relaxation and meditation based class built on community, education and above all else fun. You will learn and begin to perfect the basic flow of Tai Chi. This class is great to increase balance and focus as well as build patience and reduce daily stress. Find balance and recenter yourself in a calm and forgiving atmosphere. "We have fun. We make mistakes. We change, we grow, we learn. We understand. We have A-ha moments."
- Instructor Jaqui Gee.
For the past 40 years Jaqui has focused her practice on nurturing, and educating: teaching stress management techniques, and gentle fitness, also using massage, reflexology, reiki, tai chi and holistic nutrition education. Jaqui has been sharing the tai chi and qui gong healing practices with the community since 2006.
Classes are $18 per class
#taichi #qigong #meditation #chinesemartialarts #tao #wellness #mindfulness #zen #workout #freeclass #pridefulwellness #healthandwellnessjourney #lgbtqpride #mentalhealthsupport #longlivelongmont #longmontcolorado
Where is it happening?
Prideful Wellness Self Care Center, 1823 Sunset Pl Suite F,,Longmont,CO,United States