Tai Chi & Sound Meditation

Schedule

Fri Oct 01 2021 at 07:00 pm to 08:30 pm

Location

Sun Yoga Tampa | Lutz, FL

Join Bonnie and Dirk for a fun introduction to Wu Style Tai Chi and Qi Gong. In this evening workshop you will discover the great health benefits of this Tai Chi art form. Through learning the basic footwork you will achieve balance and grounding in the stances, allowing the rest of the body to move with greater ease. The slow rocking motion of this practice creates a calming and meditative effect.
The evening will end with a relaxing sound bowl meditation.
This style of Tai Chi is well-suited for beginners.
No experience necessary.

Where is it happening?

Sun Yoga Tampa, 19239 N Dale Mabry Hwy, Lutz, United States

Event Location & Nearby Stays:

Host or Publisher Sun Yoga Tampa

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