Tai Chi and Qigong
Schedule
Fri Oct 06 2023 at 12:00 pm to 01:00 pm
Location
219 19 Ave SW | Calgary, AB
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Tai Chi: Stress reduction, improved focus, better sleep, weight loss promotion, balance enhancement, safe for heart patients, and eases painAbout this Event
The Tai Chi/Qigong practice is for all ages, not just for seniors. The simple and slow relaxed movements help to slow down the pace of life, to help with being present in the moment with each movement.
The benefits of Tai Chi: Reduces stress, Improves focus, better sleep, promotes weight loss, helps with balance, safe for people with heart disease, reduces pain from arthritis and mental health and wellness.
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Where is it happening?
219 19 Ave SW, 219 19 Avenue Southwest, Calgary, CanadaEvent Location & Nearby Stays:
Tickets
CAD 18.00
