Tai Chi and Qigong
Schedule
Wed Jun 16 2021 at 03:00 pm to Wed Dec 15 2021 at 04:00 pm
Location
Mountain View Park | Lake Forest, CA
About this Event
Spontaneous Tai Chi ~ Qigong Class Outline (Experiencing the Wu-Wei)
This ancient art from the east offers literally a moving experience through motion in meditation. The disciplines are choreographed from forms that provide a steady stream of Chi cultivation, enhancing health, agility with simultaneous awareness. The surprising results produce relaxation, enjoyment and most importantly a connection to feel vitality of life.
Without demands, this workshop engages in light physical motion of combining Tai Chi and Qigong. Using eastern choreograph expressions, the class utilizes both formal and informal language of Tai Chi/Qigong, but in a spontaneous form. The purpose involves real time experience by guided instructions so students can feel the reverent "CHI".
A key principle is our oneness of wu-wei, or "non-doing/less doing." It is the action of both spontaneous and effortless. The Tao principle refers our alignment to which the way life energy flows as an occurring phenomenon and part to natures responsiveness. The free flow energy sensations are released through active states of feeling Chi. This language can only transpire when movements themselves are transitioned continually without breaking the energy stream. This experience roots us through our own body as an perfect vehicle to truly feel moments come alive.
Tai Chi and Qigong are traditionally structured with choreograph. Once we learn the formality of dance disciplines using both passive and dynamic movements do we begin setting ourselves free again. The Chinese recognizes spontaneous Qigong and Tai Chi as very advanced forms. The composition of these movements is the ultimate form of forms. In fact Tai Chi translates this art as "Grand Ultimate Exercise". It's where a higher level takes root as we let it move us in free spirit. We become nourished by it because it has us as we surf it out through forms of expressions. We let the energies teach us the direction to flow again. It guides us as you pay deserving attention to it. We come home to our soul by exercising these disciplines and making it work for us as quality immeasurable to any science
https://vimeo.com/3386731
64 forms of Kuan Ping Style
Where is it happening?
Mountain View Park, 24061 Dylan Avenue, Lake Forest, United StatesEvent Location & Nearby Stays:
USD 10.00