Tae Bo™
Schedule
Wed May 08 2024 at 04:45 pm to 05:30 pm
Location
Be Victory Fit | Jonesborough, TN
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Class free for Unlimited Gym Members
$10.00 for everyone else, and you may pay upon arrival.
CLASS DETAILS:
Combines dance with elements from martial arts. It includes many of the same punches and kicks as karate, its only intent is to increase fitness through movement. The high-intensity workout is intended to increase cardiovascular fitness, strength, muscular endurance, and flexibility.
Tae Bo is effective in toning and defining the body’s musculature. It can also improve one’s balance, flexibility, and coordination.
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Where is it happening?
Be Victory Fit, 220 N 2nd Ave, Jonesborough, TN 37659-1104, United States,Jonesborough, TennesseeEvent Location & Nearby Stays: