Tabata Class
Schedule
Wed Dec 28 2022 at 06:30 pm to 07:30 pm
Location
Anytime Fitness | Tampines, SG
About this Event
Tabata Class
28 Dec 2022 (6.30pm-7.30pm)
Want a good cardio exercise?
This class is for you! Tabata is a high-intensity interval training.
Tabata is a fast-paced exercises each round lasts 4 minutes and involves eight intervals of 20 seconds of intense exercise followed by 10 seconds of rest. This 1 hour class will boost your metabolism with exercises that hit every muscle group.
Depending on the Class, there might also be some FUN SPORTS GAMES included for the second half of the session. Lets have some fun together!
Free for members and non-members.
Suitable for all fitness level.
Please wear comfortable workout attire and sports shoes.
Do bring along your sports towel and water bottle.
Where is it happening?
Anytime Fitness, 9 Tampines Street 32, Tampines, SingaporeEvent Location & Nearby Stays:
SGD 0.00
