Sūnday Sesh: Supporting Your Hormones Naturally

Sūnday Sesh: Supporting Your Hormones Naturally

Are you struggling with midlife weight gain? Suffering with overwhelming anxiety? Overwhelm? Permanently exhausted? Trouble sleeping? Hot flushes? Mood swings? Changes in skin?

Did you know there are officially more than 50 symptoms associated with menopause and a third of women are taking time off work due to one or more of these symptoms?

Join us for an exciting workshop where we'll explore the secrets to embracing hormonal changes and living your best life! Discover how to manage symptoms, boost energy levels, and maintain overall well-being.

• Introduction to plant chemistry
• Essential oil usage & safety
• Benefits of therapeutic essential oils
• Essential oil quality & adultery
• Exploration of the top ten most versatile and commonly used essential oils for hormonal support

Don't miss out on this empowering opportunity to connect with like-minded individuals and gain the knowledge you need to thrive during menopause. Register now and embark on a journey towards a naturally vibrant and fulfilling life!

INCLUDES:

- 2 hour workshop with stacks of ready to implement information

This is a foundational/beginner workshop. No prior experience or knowledge of essential oils needed. Curiosity, enthusiasm and willingness to participate is all you need! Many attendees chose to attend this workshop again, due to the amount of information covered.

This is a fantastic opportunity to connect with other oil users, share ideas, inspiration, and favourite recipes. We’ll be here to support you in a friendly and relaxed atmosphere!

Bring a notepad & pen - you will need it!

I am looking forward to welcoming you into a safe and calm space and helping you discover the true power of the planet - at our fingertips!

This is an introductory workshop discussing the health benefits of using essential oils for physical and mental wellbeing. It is my passion to educate how to use essential oils safely in the home - for health, in cooking, in DIY cleaning products and for emotional well being.

I am so looking forward to meeting you!

Imelda **

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Aspinall Apothecary