Sādhana Outside - Yoga + Art Practice

Sādhana Outside is a peaceful morning of yoga, somatic movement, and art therapy by the Delaware River at Penn Treaty Park.

Join us at 7:00 AM to slow down, move your body, journal, create, and reconnect with yourself in community. We'll close with a simple art practice inspired by the water and the morning landscape.

No experience is necessary—all levels are welcome. Bring a yoga mat, water, a journal, and feel free to bring your favorite art supplies if you'd like to create with your own materials. A selection of art supplies will also be available to share.

Thursday, August 14 • 7:00 AM
Penn Treaty Park | Philadelphia