Swing Strong

Name: Swing Strong
Start: 2026-01-10T13:00:00+00:00
End: 2026-01-10T17:00:00+00:00
Location: LifeCare Edinburgh

Schedule

Sat Jan 10 2026 at 01:00 pm to 05:00 pm

UTC+00:00

Location

LifeCare Edinburgh | Edinburgh, SC

THIS SATURDAY! SHARE WITH YOUR SWING DANCING FRIENDS!
You can purchase your ticket online here:
🔗 https://swingresolution.com/collections/special-workshops/special-workshops
Swing Strong: Mobility & Movement Mastery for Swing- ANY KIND OF SWING DANCERS.
DATE: Saturday January 10th in Edinburgh from 1pm-5pm
4-Hour Intensive with Jeff Mumford, Mobility Specialist and WCS Instructor.
Unlock your most powerful, fluid, and connected Swing.
Join professional WCS dancer and mobility specialist Jeff Mumford, for a unique workshop that blends functional mobility training with refined dance technique. Whether you’re newer to WCS or a seasoned competitor, this intensive will transform the way you move — on and off the dance floor.
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🎯 Why This Workshop Matters
Better movement = better dance.
When your body moves well, everything in your West Coast Swing becomes smoother, stronger, and more controlled. This intensive will help you create a body that supports your technique — instead of fighting against it.
💥 What to Expect
This 4-hour experience is divided into two parts:
🔥 Mobility & Functional Movement Training (we will provide the tools which you will take home with you)
You’ll learn how to:
• Improve balance, grounding, and body control
• Increase mobility in key dance-related joints
• Identify and correct movement dysfunctions
• Build healthier, more efficient movement patterns
💃 Apply It Directly to Your Swing Dance
Once your body is primed, we’ll take these tools straight into your dancing:
• Cleaner footwork and transitions
• Better body flight and flow
• Stronger, clearer connection
• Improved shaping and musicality
You’ll leave with practical skills you can apply instantly in your social dancing and your training.
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✨ Who Can Attend?
This workshop is open to dancers of all levels.
No partner required.
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🧘 What to Bring & Wear
Because this is a hands-on, movement-heavy workshop:
• You must be able to get down on the floor
• Wear comfortable, athletic-style clothing
• Bring a yoga mat (limited extras available)
• Mobility portion will be done in socks or barefoot
• Bring your dance shoes for the WCS technique portion
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🌍 Location & Registration
📍 Edinburgh, Scotland
🗓 January 10th 2026
You can purchase your ticket online here:
🔗 https://swingresolution.com/collections/special-workshops/special-workshops