Sweet Dreams: From Restless to Rested Workshop

Schedule

Thu Aug 28 2025 at 06:00 pm to 07:00 pm

UTC-05:00

Location

105 Industrial Dr. Suite 5, 37122 | Mount Juliet, TN

Advertisement
A hands-on workshop for anyone ready to finally get better sleep—naturally.
If your nights are restless, your thoughts won’t quit, or your body just can’t relax, this class is for you.
At this $12 event, you’ll:
• Make your own calming bedtime roller (take-home!)
• Experience two BioCharger sessions- Nirvana and Theta Wave-to help shift into rest mode
• Learn common reasons sleep is disrupted and simple ways to fix it
• Discover some essential oils and supplements that can support a healthier, more consistent sleep routine
You’ll leave with practical tips, a personalized roller, and clear next steps to help your body wind down—night after night.
Spots are limited. RSVP now and take the first step toward better sleep.
Advertisement

Where is it happening?

105 Industrial Dr. Suite 5, 37122, 105 Industrial Dr, Mt Juliet, TN 37122-3167, United States, Mount Juliet

Event Location & Nearby Stays:

The Well Haus

Host or Publisher The Well Haus

It's more fun with friends. Share with friends

Discover More Events in Mount Juliet

Mead & Meditate
Thu, 28 Aug at 05:45 pm Mead & Meditate

631 Beckwith Rd, Mount Juliet, TN, United States, Tennessee

WORKSHOPS HEALTH-WELLNESS
Improv Night at the Dock
Thu, 28 Aug at 07:00 pm Improv Night at the Dock

9120 Saundersville Road, Mount Juliet, TN, United States, Tennessee 37122

COMEDY
TriStar Fords 4th Annual Mid TN All Ford Show
Sat, 30 Aug at 08:00 am TriStar Fords 4th Annual Mid TN All Ford Show

200 N Greenhill Rd, Mt Juliet, TN 37122-2670, United States

FOOD-DRINKS ART
4th Annual Mid TN All Ford Show
Sat, 30 Aug at 08:00 am 4th Annual Mid TN All Ford Show

Victory Baptist Church

FOOD-DRINKS
Parent & Kiddo Yoga at the Orchard
Sat, 30 Aug at 08:45 am Parent & Kiddo Yoga at the Orchard

631 Beckwith Rd, Mount Juliet, TN, United States, Tennessee

HEALTH-WELLNESS WORKSHOPS
Parent & kiddo yoga at Breeden's Orchard
Sat, 30 Aug at 08:45 am Parent & kiddo yoga at Breeden's Orchard

Breeden's Orchard

WORKSHOPS HEALTH-WELLNESS
JV at Tennessee Heat
Sat, 30 Aug at 10:00 am JV at Tennessee Heat

Mt Juliet Christian Academy

Healing Breathwork | Accelerate emotional and physical healing \u2022 Mount Juliet
Mon, 14 Oct at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Mount Juliet

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork - Free Weekly Class \u2022 Mount Juliet
Wed, 23 Oct at 01:00 pm Breathwork - Free Weekly Class • Mount Juliet

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Kripalu Yoga \u2022 Mount Juliet
Sat, 15 Mar at 11:00 am Kripalu Yoga • Mount Juliet

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session - Soul Dimension Breathing \u2022 Mount Juliet
Mon, 07 Apr at 01:00 pm Breathwork Healing Session - Soul Dimension Breathing • Mount Juliet

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama - Free Breathing Class \u2022 Mount Juliet
Wed, 09 Apr at 12:00 pm Pranayama - Free Breathing Class • Mount Juliet

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork - Weekly Free Class \u2022 Mount Juliet
Wed, 09 Apr at 01:00 pm Breathwork - Weekly Free Class • Mount Juliet

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Read, Move, and Groove - The Very Hungry Caterpillar
Mon, 11 Aug at 12:00 pm Read, Move, and Groove - The Very Hungry Caterpillar

300 Pleasant Grove Rd #350, Mount Juliet, TN

WORKSHOPS TRIPS-ADVENTURES
Sourdough Bread Making Class
Tue, 12 Aug at 06:00 pm Sourdough Bread Making Class

631 Beckwith Rd, Mount Juliet, TN, United States, Tennessee

WORKSHOPS
Mead & Meditate
Thu, 14 Aug at 06:00 pm Mead & Meditate

631 Beckwith Rd, Mount Juliet, TN, United States, Tennessee

WORKSHOPS HEALTH-WELLNESS
Ceramic Paint Night 8\/15\/25
Fri, 15 Aug at 05:00 pm Ceramic Paint Night 8/15/25

3544 N Mount Juliet Rd, Mount Juliet, TN, United States, Tennessee 37122

DRAWING-PAINTING ART
Gentle vinyasa yoga at Breeden's Orchard
Sat, 16 Aug at 07:30 am Gentle vinyasa yoga at Breeden's Orchard

Breeden's Orchard

HEALTH-WELLNESS WORKSHOPS
Win a Cruise for TWO Transformation Challenge
Sun, 17 Aug at 12:00 pm Win a Cruise for TWO Transformation Challenge

Nutrishop Mt. Juliet

CONTESTS WORKSHOPS
Stretta
Sun, 17 Aug at 06:00 pm Stretta

9120 Saundersville Road, Mount Juliet, TN, United States, Tennessee 37122

What's Happening Next in Mount Juliet?

Discover Mount Juliet Events