Sweatworking Week takover: RSTR

Attention, fitness enthusiasts and wellness warriors! Mark your calendars for aSweatLife's highly anticipated 12th Sweatworking Week, kicking off on June 8 and concluding on June 15.

The theme for Sweatworking Week is "Best Friends Forever." And it may feel like a silly little thing to theme a week around, but aSweatLife exists to help you try new things and meet new people. We’ll celebrate new bonds, workout buddies, and the incredible power of friendship in fitness all week long.

Join us at RSTR on Saturday June 8!

At RSTR, we'll experience the gorgeous facilty created to help you sweat and recover, all under one roof.

Classes on this schedule will be HIIT, or high-intensity interval training, meaning you'll give maximum effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and is a fat scorcher.
All HIIT classes are guaranteed to make you feel the burn, in return, move closer towards your Transformation goal.

All attendees will also have access to RSTR's recovery tools, including cryobath, sauna and percussive therapy.

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