Sweat Step x Lift to the Beat – Pop-Up Class in Orleans

Name: Sweat Step x Lift to the Beat – Pop-Up Class in Orleans
Start: 2025-10-19T13:30:00-04:00
End: 2025-10-19T14:30:00-04:00
Location: SuyinLifts Gym

Schedule

Sun Oct 19 2025 at 01:30 pm to 02:30 pm

UTC-04:00

Location

SuyinLifts Gym | Ottawa, ON

High-energy step aerobics pop-up in Orleans with a 10-min Lift to the Beat abs edition finisher.
About this Event

YouFitness Presents: Sweat Step x Lift to the Beat — Pop-Up Fitness Class in Orléans

Join us at SuyinLifts Orléans for a high-energy Sweat Step class that blends classic step aerobics with fun, easy-to-follow choreography set to the beat of the music. Get ready for a cardio boost that will leave you energized and empowered!

We’ll wrap up with a 10-minute Lift to the Beat: Abs Edition — a rhythm-based core finisher — followed by a relaxing cooldown and stretch to leave you feeling strong and refreshed.

What to Expect:

40 minutes of full-body step aerobics using a step platform
Fun, beat-based routines that are beginner-friendly
10 minutes of Lift to the Beat (Abs Edition)
A relaxing cooldown and stretch to finish strong

What to Bring:

Indoor training shoes
Water bottle
Yoga or fitness mat

All fitness levels are welcome. Spots are limited — book yours now!

🎟️ Special Offers:

SuyinLifts Members: This class is free! Contact or DM us on Instagram @youfitness.ca to receive your discount code.
For non-members: Enjoy a 1-month free pass to SuyinLifts when you register for this class.

📋Waiver Requirement: By registering for this class, you will be asked after checkout to acknowledge the YouFitness Liability Waiver. Please review it here before registering:

📲 Stay connected: Follow us on Instagram @youfitness.ca for real-time updates and upcoming events!