Sweat Roulette (Full Body Workout) with Spenga
Schedule
Wed Oct 06 2021 at 09:00 am to 10:00 am
Location
One Colorado Old Pasadena | Pasadena, CA
Advertisement
Join One Colorado x Spenga for Sweat Roulette, a full-body workout part of the Mental Health & Wellness Experience.About this Event
Join One Colorado x Spenga for a 1-hour full-body HIIT (high-intensity) workout that combines bodyweight strength training, shadow boxing, elements of barre, and breathwork. Workshop led by Shantani Moore, Spenga Fitness Instructor.
Bring a Water Bottle, Yoga Mat, & Sweat Towel.
Meet in the Courtyard! Check-in 15 minutes before class.
Learn more about the Mental Health & Wellness Experiences, here.
Advertisement
Where is it happening?
One Colorado Old Pasadena, 41 Hugus Alley, Pasadena, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
