Sweat It Out Saturdayz Group Fitness Class

Welcome to **Sweat It Out Saturdayz**! Get ready to break a sweat and have a blast with ourstrength training workout session. Join us on **EVERY SATURDAY** at **9:00 AM** at **MTF Gym** for an intense workout that will leave you feeling energized and accomplished. Our experienced husband and wife personal trainer duo; Rock and Rhonnie will guide you through a full body workout routine that's designed to target different muscle groups and improve your overall fitness. Don't miss out on this fun and challenging group fitness class - come join us and **Sweat It Out**!

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