Sweat & Social Summer Kickoff; Sponsored by seoplus+ & Barres & Wheels
About this Event
Sweat, sip, and socialize with us to kick off your Friday ☀️🚴♀️🥤
Join seoplus+, Barres & Wheels, and Kavha Fuel Bar for a beginner-friendly spin social designed to help you move, connect, and start your Friday feeling energized.
We’ll begin the morning with a 45-minute spin class featuring upbeat music, fun energy, and a welcoming atmosphere for all fitness levels. After class, stick around for smoothies, coffee, networking, and conversations at the Kavha Fuel Bar inside Barres & Wheels.
Whether you’re coming with coworkers, friends, or solo, this is a great opportunity to meet new people, enjoy a feel-good workout, and ease into the summer season.
What to Expect:
- Beginner-friendly spin class
- Fun, upbeat playlist vibes
- Smoothies + coffee included
- Casual networking and community connections
- A positive, energetic start to your Friday
Please Note:
- Limited spots available
- A waiver must be completed before class
- Athletic wear and a water bottle are recommended
- We can’t wait to sweat and socialize with you. 💛
Agenda
🕑: 08:30 AM - 09:00 AM
Arrivals + Bike Setup
🕑: 09:00 AM - 09:45 AM
Spin Class
🕑: 09:45 AM - 11:00 AM
Smoothies, Coffees, & Networking at Kavha Fuel Bar
Where is it happening?
Event Location & Nearby Stays:
CAD 25.57


















