Sweat And Sit at Sweat Studio Kelowna
Schedule
Tue Jul 25 2023 at 06:00 pm to 07:15 pm
Location
Sweat Studio - Kelowna | Kelowna, BC
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HIIT and Breathwork SessionAbout this Event
Sweat and Sit with Andie Stone PT CFES Certified Personal Trainer and Jen Newman MT, CYT, Soma Breath Advanced Instructor.
30 Minute HIIT with Andie followed by 30 minute Breath Work Meditation with Jen:
- ACHIEVE physical strength, muscle endurence & mental focus.
- LEARN conscious breath control to supercharge your fitness.
- IMPROVE oxygen efficiency for sport performance.
*No experience necessary, all levels and abilities welcome.
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Where is it happening?
Sweat Studio - Kelowna, 529 Lawrence Avenue, Kelowna, CanadaEvent Location & Nearby Stays:
Tickets
CAD 20.00
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