Sustainable Yoga: Nourish Your Body and Mind

This relaxing and restorative class is perfect for anyone looking to recharge after the holidays. Discover how easy it is to live simply and embrace a more natural lifestyle. All levels welcome.

Please wear comfortable clothes and bring a water bottle and yoga mat or large towel for the practice. Complimentary glass of juice provided at the end of class.

About Your Instructor:

Hi, I'm Emily! I've been teaching yoga for almost ten years and practicing as a physical therapist assistant for four years. I love teaching yoga that's accessible but also challenging for our bodies and minds. In my classes, expect to focus on breathing and adapting poses to work for you. I teach a slow style class that has roots in vinyasa. All levels are welcome to my classes.

-Emily Blehm

About the Venue:

Refill Emporium is your home for simple living; a retail shop offering everyday home essentials with fewer ingredients and less waste. We specialize in bath, beauty, and cleaning products that are safe for you and safe for the environment. Woman-owned and operated.

Special discounts will be available for attendees.

www.refillemporium.com

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Host or Publisher Refill Emporium