Sustainable Nutrition Class

Are you ready to lose weight sustainably and break free from yo-yo dieting? Sustainable Nutrition is a 6-week class designed to help you build lifelong healthy habits with real life food. No products, just education, habits, community, & accountability!

• Start Date: Sunday, March 2nd
• Time: 11:00 AM (1-hour weekly sessions)
• Class Size: Limited to 10 participants for personalized support

✅ Weekly Meal Plans & Grocery Lists – Take the guesswork out of what to eat
✅ Restaurant Options – Learn how to make smart choices when dining out
✅ Group Support & Accountability – Build friendships in a like-minded community
✅ Group Weigh-ins – Track progress together in a supportive environment
✅ Weekly Step Competition – Stay active and motivated
✅ Expert Coaching & Guidance – Get professional support every step of the way
✅ Education-Based Approach – Learn how to lose weight with real-life food—no products, just education!
✅ Sustainable Weight Loss – The "teach a man to fish" method for long-term success

This program is for anyone looking to finally ditch the diet cycle and learn how to fuel their body, enjoy food, and lose weight in a realistic way.

Limited spots available—sign up today and start your journey toward lasting health!

Host or Publisher Lively Health Co.