Sustainable Living Workshop - DIY Fermenting

Fermenting is one of the oldest methods of preserving food.

Fermented foods increase the diversity of our internal ecosystem – our gut flora. These intestinal bacteria help us harness nutrients from our food, keep our immune systems healthy and prevent many serious diseases.

Learn to make ferments in this hands on interactive workshop. Pack health into a jar and nurture your body for health and beauty!

Brought to you as part of the "Sustainable Living Workshop Series" organised by BLIA Sydney at the 2024 Buddha's Birthday Multicultural Festival.

• Learn to make your own ferments hands on to bring home.
• As part of the Sustainable Living Workshop series at the SDG Stall, "Buddha's Birthday Multicultural Festival (BBF)" at Darling Harbour on 27-28 April 2024, this workshop is offered at a BBF special rate.
• To ensure effecitve delivery each workshop is limited to 12 participants.

Host or Publisher BLIA Sydney