Surya Kriya Workshop - Gothenburg - 15-16 August (2x3h sessions)

☀️ Surya Kriya Workshop – Gothenburg – 15–16 August
? Reserve your spot here:
https://forms.office.com/r/7VnRaCvEgv
A powerful 21-step classical Hatha Yoga practice, as taught by Sadhguru. ✨
Once learned, Surya Kriya becomes a lifelong practice that you can continue on your own in around 30 minutes a day.
────────────────────────────────────────
What is Surya Kriya?
? Surya Kriya is a powerful 21-step classical Hatha Yoga practice that combines movement, breath and awareness. It balances the body's energies, bringing stability, clarity and a deep sense of inner wellbeing.
? Much more than just physical exercise, Surya Kriya is a profound practice. It promotes a meditative state, strengthens concentration, and provides a deep sense of calm, joy, and inner well-being.
? By the end of the workshop, you will have learned a complete yogic practice that you can continue independently at home, in your local yoga studio, or while travelling.
? Suitable for all levels, from complete beginners to experienced practitioners. The practice will be taught step by step with detailed instructions.
Minimum age: 14 years
? "Surya Kriya is a powerful process. You can do it just to cure your backache, or you can use it to transform yourself absolutely. It has that potential." — Sadhguru
⏱️ Daily practice: Approximately 30 minutes and can be extended depending on the number of cycles.
────────────────────────────────────────
Benefits
? Improves mental clarity and focus
? Strengthens the body and mind
⚡ Increases energy and vitality
⚖️ Helps create greater balance and stability
? Prepares one for deeper states of meditation
────────────────────────────────────────
Workshop Details
? Venue: A Nice Place Yoga Studio
? Schedule
Saturday, 15 August • 16:30–19:30
Sunday, 16 August • 09:00–12:00
✅ Both sessions are mandatory to complete the course.
────────────────────────────────────────
Pricing
? Early Bird: 1890 SEK (10% off until 1 August)
? Regular: 2100 SEK
────────────────────────────────────────
? Learn more about Surya Kriya

? Instagram
https://www.instagram.com/nikyogi21/
? Email
[email protected]
? WhatsApp
+32 484 173969
────────────────────────────────────────
Whether you're completely new to yoga or looking to deepen your existing practice, this workshop offers an opportunity to learn an authentic classical Hatha Yoga practice that can become a lifelong companion.
I'd be delighted to welcome you to this workshop in Gothenburg. Places are limited, so feel free to reserve your spot in advance☀️