Surya Kriya - Fire Up The Sun Within
Schedule
Sat Jun 15 2024 at 07:30 am to Sun Jun 16 2024 at 11:00 am
Location
Level 1, 26 Mayfair Place, 1072 | Auckland, AU
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FEATURES:- Individual guidance and corrections
- Learn a practice for life, no further sessions required
- Lifetime support
- Suitable for ages 14+
- Low to Medium intensity
- No previous experience of yoga necessary
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.
“Surya” means “sun,” and “Kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
BENEFITS INCLUDE:
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigour and vitality
- Balances hormonal levels in the body
- Prepares one for deeper states of meditation
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Where is it happening?
Level 1, 26 Mayfair Place, 1072, 26 Mayfair Pl, Glen Innes, Auckland 1072, New Zealand,Auckland, New ZealandEvent Location & Nearby Stays:
