Surviving Your Big Dumb Ride; Endurance Riding 101 w @dirtbags100 and @BikeFitRVA
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Learn strategies for surviving the Big Dumb Ride during this hour long crash course in becoming the endurance rider of your dreams.
Topics covered:
-Intro/goals
-Nutrition
-Baseline training/fitness - volume escalation
-On the ride strategy
-Bike fit and why it matters
-Aerodynamics/rolling resistance
Followed by a brief Q&A.
Topics covered:
-Intro/goals
-Nutrition
-Baseline training/fitness - volume escalation
-On the ride strategy
-Bike fit and why it matters
-Aerodynamics/rolling resistance
Followed by a brief Q&A.
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Where is it happening?
4813 Forest Hill Ave, Richmond, VA, United States, Virginia 23225
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherOutpost Richmond
