Survival Patterns: A Map Of Understanding Ourselves And Others
Schedule
Sat Oct 05 2024 at 02:00 pm to 05:00 pm
UTC-07:00Location
352 W 12th Ave, Eugene, OR, United States, Oregon 97401 | Eugene, OR
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Led by somatic coach Claudia RogronSaturday, October 5th from 2:00-5:00pm
Did you ever find yourself having a knee-jerk reaction that you later regretted, or that took you by surprise? There are survival energy patterns that we picked up either early on, or during a time of crisis. They are coping styles that keep us safe, physically or emotionally, when we feel overwhelmed.
In this workshop, we will identify the characteristics of each of the 5 survival patterns, explore, and embody their strengths. Somatic coach Claudia Rogron will lead you through simple activities to gain insights about your dominant survival pattern.
Claudia brings nearly 30 years of experience as a health practitioner. Her background started with a B.A. in biology, and extensive training in Transpersonal Energy Healing, homeopathy, and physical rehabilitation. She’s an educator and mentor in Somatics, and teaches mindful yoga.
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Where is it happening?
352 W 12th Ave, Eugene, OR, United States, Oregon 97401Event Location & Nearby Stays:
