Support & Stretch Chair Yoga
Schedule
Tue Sep 02 2025 at 11:30 am to 12:15 pm
UTC+01:00Location
BREATHE Yoga & Wellness Studio, Old Church Rd, Peebles EH45 8LH, EH458LH Peebles, United Kingdom | Peebles, SC
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A gentle and welcoming yoga class practiced using a chair for support. Ideal for anyone looking for a safe and accessible way to enjoy the benefits of yoga, especially those who may find floor-based yoga challenging.Benefits of Chair Yoga:
⭐ Enhances flexibility and mobility
⭐ Builds strength and balance
⭐ Reduces stress and anxiety
⭐ Promotes relaxation and mindfulness
⭐ Suitable for all levels
Whether you’re recovering from an injury, have limited mobility, or just want a more relaxed way to practice yoga, Chair Yoga provides a wonderful opportunity to stretch, strengthen, and de-stress.
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Where is it happening?
BREATHE Yoga & Wellness Studio, Old Church Rd, Peebles EH45 8LH, EH458LH Peebles, United Kingdom, Peebles, United KingdomEvent Location & Nearby Stays: