SUPin & Sippin
Schedule
Wed Jul 03 2024 at 06:15 pm to 09:00 pm
UTC-04:00Location
170 Lake Mist Dr, Belmont, NC 28012-9705, United States | Belmont, NC
Price per 1.5 hour SUP outing including all equipment:
$25 per person
Attend 4 get the 5th for free.
To reserve your spot, post on this event, message me on Facebook or contact Heidi @ 910-SUP-HEIDI (910-787-4343).
Take your workout onto a stand-up paddleboard. Adding the element of water simply increases the amount of core stability you need to achieve every pose. The following are just a few of the benefits you’ll achieve from a SUP FIT class:
• Increased muscle strength, posture and balance
• Enhanced sense of wellbeing, mood and sleep quality
• Greater mobility and flexibility of joints
• Improved endurance and fitness
• Eases stiff joints and relaxes sore muscles
• Reduced pain and fatigue (tiredness)
Where is it happening?
170 Lake Mist Dr, Belmont, NC 28012-9705, United StatesEvent Location & Nearby Stays:
![Anchored Soul](https://scontent.xx.fbcdn.net/v/t1.0-1/p200x200/57652718_830412507326508_6041333747679232000_n.jpg?_nc_cat=110&_nc_sid=dbb9e7&_nc_ohc=2NthrV0RuOEAX8d89He&_nc_ht=scontent.xx&_nc_tp=6&oh=b39d730e50cb42dd38dcfff4823abaec&oe=5EBDC13E)