Super Sunday: Tango Solo, Dancers Feet & Balance Class
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Welcome to a Super Sunday in a cozy studio with daylight and good company!
This Sunday (25/10) with special deals:
All 3 classes for 340 kr !!!
(normal drop in 200/class or 170 kr/class with clip card)
Those who have clip card can take all 3 classes for 2 "clips".
Classes are included in "terminskort" as usual.
14.00 TANGO SOLO
Solo technique class with short excercises to music.
In this class we focus both on technique and musicality and work with tango, milonga and waltz in each class.
Both roles welcome. You can wear any dance shoes or just thicker socks. (Flat dance shoes recommended to start with, heels for extra challenge)
15.00 DANCERS FEET - foot training
A full hour of excercises for the feet and lower leg to increase strenght, mobility, articulation and body awareness.
Training the feet is crucial for good dancing as well as movement health in general.
Excercises are done in socks and bare foot.
16.00 BALANCE & STABILITY
A class with a flow of balance and stability excercises in socks.
Both standing on the floor and on yoga blocks (we have them in the studio). In each excercise you can adjust the level of demand by choosing no block, one blocks or two blocks.
Balance and stability training is one of the elements that really improve your dancing, increase your possibilty to control your movements and enjoy more.
* All classes are solo classes.
* Limited spots because it is a small studio. Book early if you want to reserve a spot.
* All classes are open level.
You can adjust the level of physical demand in all classes.
* These classes are running weekly since many years. This is a great opportunity to try out if you are new!
Place:
Studio MindMoves
Brantingsgatan 41
t-bana Gärdet
about 5 min from T-Centralen, take exit Brantingsgatan,
when you are outside take the stairs up and the studio is in front of you.
Register:
contact Jojo
or e-mail to [email protected]
Instagram:
@jojo.JLDance
@dancinghearttangoprojects
FB:
Johanna Jo
or
Dancing Heart Tango Projects
All of these classes are with Jojo.
Some of her formal studies in dance and movement include: Dance & Body Fundamentals (UofO, USA), Dance and Folk Culture (U of O), Creative dance (improvisation & composition, dance pedagogy in creative dance and dance as an art form) (Skapande dans 1, 2 & 3, Stockholms musikpedagogiska institut), Klein Technique & Klein Technique meets Improvisation (Uniarts), Dance & Movement Therapy (Master of Arts, Danshögskolan). Anatomy Trains in Motion, Axelsons Gymnastiska Institut, Teacher training in yoga (Global Yoga). Movement Mapping™ (Justin Wolfer Yoga and Movement Arts) and FloMo® instructor training.
This Sunday (25/10) with special deals:
All 3 classes for 340 kr !!!
(normal drop in 200/class or 170 kr/class with clip card)
Those who have clip card can take all 3 classes for 2 "clips".
Classes are included in "terminskort" as usual.
14.00 TANGO SOLO
Solo technique class with short excercises to music.
In this class we focus both on technique and musicality and work with tango, milonga and waltz in each class.
Both roles welcome. You can wear any dance shoes or just thicker socks. (Flat dance shoes recommended to start with, heels for extra challenge)
15.00 DANCERS FEET - foot training
A full hour of excercises for the feet and lower leg to increase strenght, mobility, articulation and body awareness.
Training the feet is crucial for good dancing as well as movement health in general.
Excercises are done in socks and bare foot.
16.00 BALANCE & STABILITY
A class with a flow of balance and stability excercises in socks.
Both standing on the floor and on yoga blocks (we have them in the studio). In each excercise you can adjust the level of demand by choosing no block, one blocks or two blocks.
Balance and stability training is one of the elements that really improve your dancing, increase your possibilty to control your movements and enjoy more.
* All classes are solo classes.
* Limited spots because it is a small studio. Book early if you want to reserve a spot.
* All classes are open level.
You can adjust the level of physical demand in all classes.
* These classes are running weekly since many years. This is a great opportunity to try out if you are new!
Place:
Studio MindMoves
Brantingsgatan 41
t-bana Gärdet
about 5 min from T-Centralen, take exit Brantingsgatan,
when you are outside take the stairs up and the studio is in front of you.
Register:
contact Jojo
or e-mail to [email protected]
Instagram:
@jojo.JLDance
@dancinghearttangoprojects
FB:
Johanna Jo
or
Dancing Heart Tango Projects
All of these classes are with Jojo.
Some of her formal studies in dance and movement include: Dance & Body Fundamentals (UofO, USA), Dance and Folk Culture (U of O), Creative dance (improvisation & composition, dance pedagogy in creative dance and dance as an art form) (Skapande dans 1, 2 & 3, Stockholms musikpedagogiska institut), Klein Technique & Klein Technique meets Improvisation (Uniarts), Dance & Movement Therapy (Master of Arts, Danshögskolan). Anatomy Trains in Motion, Axelsons Gymnastiska Institut, Teacher training in yoga (Global Yoga). Movement Mapping™ (Justin Wolfer Yoga and Movement Arts) and FloMo® instructor training.
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Where is it happening?
Brantingsgatan 41, SE-115 35 Stockholm, Sverige, Brantingsgatan 41, SE-115 35 Stockholm, Sverige, Stockholm, Sweden
Event Location & Nearby Stays:
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Host or PublisherJohanna Jo
