Super Sonic Yoga // MC YOGI & DJ Taz Rashid - Sarasota, FL

PLEASE NOTE: This is a two part event. You can join us for either part or both. SEE DETAILS BELOW.

Part 1: Super Sonic Yoga A Daylong of Workshops and Teachings 11am - 4pm

• 11am - 1pm Workshop 1
• 1 -2 pm Lunch Break
• 2 - 4pm Workshop 2

Workshop 1: Vinyasa Flow with Lecture

Experience an inspiring Vinyasa flow with the dynamic duo MC YOGI and DJ Taz Rashid as they guide you through a rejuvenating class that will leave you energized, relaxed, and refreshed. This session includes breathwork, an invigorating flow, a guided meditation, and a soothing relaxation to finish. Designed to recharge you with good vibes, this workshop offers the perfect balance of movement, music, and meditation. Get ready for a fun, uplifting journey on your mat. All levels are welcome.

Workshop 2: Chill Flow with Lecture

Ready to unwind and sink into a state of deep relaxation? Join award-winning author, musician, and yoga teacher MC YOGI with the soulful sounds of DJ Taz Rashid for Super Sonic Yoga Chill Flow. This master class creates the perfect atmosphere for melting away stress and dropping deep into spirit. The calming music and gentle flow allow you to reset, relax, and rejuvenate. Perfect for anyone looking to slow down and reconnect. All levels are welcome.

• Dynamic and Relaxing Yoga Flows: Experience an energizing Vinyasa flow in Workshop 1 and a gentle, stress-melting Chill Flow in Workshop 2, designed to leave you feeling balanced and renewed.
• Immersive Live Music: Soulful soundscapes by DJ Taz Rashid perfectly harmonized with MC YOGI’s inspiring and poetic guidance, creating a deeply engaging and meditative atmosphere.
• Breathwork and Meditation: Learn breathwork techniques to center your mind and enjoy guided meditations that promote relaxation and inner peace.
• Rejuvenation and Connection: Reset your body, mind, and spirit while connecting with like-minded participants in a supportive and uplifting community.

Part 2: Evening Super Sonic Yoga 6 - 9pm

Step into an unforgettable journey where music, movement, and mindfulness converge. Join renowned artists MC YOGI and DJ Taz Rashid for Super Sonic Yoga, a transformative yoga and live music experience designed to elevate your mind, body, and spirit.

This immersive event brings together the soulful beats of DJ Taz Rashid’s music fusion and the inspiring lyrics of MC Yogi’s spiritual hip-hop, creating a harmonious space for yoga, meditation, and inner exploration. Whether you're flowing through asanas or meditating in stillness, their music will guide you deeper into your practice, leaving you feeling energized, centered, and connected.

What to Expect:

• A unique fusion of live DJ music and yoga in a beautiful venue.
• Sound Off™ Silent Disco Headphones for a fully immersive sound experience, allowing you to move freely while hearing every beat and instruction clearly., allowing you to move freely while hearing every beat and instruction clearly.
• An all-levels vinyasa flow yoga class led by MC YOGI, accompanied by DJ Taz Rashid.
• Meditation and breathwork sessions with soothing ambient soundscapes.
• A post class Live Concert and DJ dance expereince.
• A community of like-minded individuals coming together to practice, celebrate, and connect.

Whether you're new to yoga or a seasoned practitioner, this event is designed to inspire and awaken your senses. Secure your spot today and experience the transformative power of music and movement with two of the leading names in yoga and conscious music.

Host or Publisher MC YOGI & DJ Taz Rashid