Super Saturdays
About this Event
Super Saturday Community Classes Culture as Medicine
Healing doesn't always look like a doctor's office. Sometimes it looks like a drum circle, a martial arts stance, a deep breath, or a full-body dance. Our Super Saturday Community Classes bring together four ancient, living traditions in one powerful morning — open to everyone ages 7 and up, from the youngest learner to the eldest elder.
Power Chi Energetics ignites your full-body energy through the fusion of chi-kung, yoga, and African dance. Kupigana Ngumi connects participants to humanity's oldest martial traditions, cultivating the warrior-scholar within. Intro to Hand Drums with Danny Ogun invites beginners to find their rhythm — and their live drumming will pulse as living accompaniment to the martial arts class unfolding beside them. Neigong offers a quieter medicine: slow, sweeping Heaven Circle movements that unwind the spine, open the breath, and restore inner stillness.
Come for one class or stay for all four. No experience needed — only the willingness to show up. This is community as classroom, and culture as the cure.
Agenda
🕑: 10:00 AM - 11:00 AM
Power Chi Energetics
Info: Sculpture Your Body The Way It Was Made To Be. Fusing chi-kung, yoga, and the explosive rhythms of African dance, this electrifying full-body experience sculpts the body, sharpens the mind, and awakens energy you didn't know you had. Created by Mfundishi Chi Bakari — you'll leave every session feeling unstoppable.
🕑: 11:00 AM - 12:00 PM
Kupigana Ngumi
Info: Connect to the warrior traditions of your ancestors through the warrior-scholar path — both gentle and powerful, calm and courageous. Taught by instructors in the direct lineage of co-founder Nganga Tolo-naa, this practice builds strength, discipline, cultural pride, and unshakeable confidence. Ages 7-21
🕑: 11:00 AM - 12:00 PM
Intro to Hand Drums w/ Danny Ogun
Info: No experience needed — just a love of rhythm. Explore the foundations of Afro-Latin and West African hand drumming on conga, and watch your live playing become the heartbeat that carries the Kupigana Ngumi class happening alongside you. Two traditions, one electric moment.
🕑: 12:00 PM - 01:00 PM
Neigong — Heaven Circle Flow
Info: Our Neigong: Heaven Circle Flow class moves qi through the body's vertical axis in long, unhurried orbits — opening the spine, clearing the mind, and returning you to center.
Ancient practice. Real results. Show up as you are.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
